Dr. Lakshyan’s Asanas
Asana is traditionally defined as a “comfortable seat” that is the seated posture used for meditation. More typically now in yoga, the term is used for any physical posture of Hatha yoga....
Dr. Lakshyan’s Personal Statement on Yoga Philosophy/Methodology
Yoga is a vast subject of never-ending depth. Yoga helps us to realize our full capacity for being human. Regardless of tradition or ‘name-brand’, as yoga teachers, we teach what we know....
History of The Yoga Studio – BodyMind Therapies
The Yoga Studio began as the ‘brain child’ of Dr. Lakshyan Schanzer. Officially it was established in Worcester during the summer of 1979....