Experience the heart of yoga practice
September 6, 2018
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Pranayama and Asana meet current neuroscience through Lakshyan’s intelligent presentation and direction. Experience the heart of yoga practice, meditative awareness, in a unique class that includes lively discussion, meditative technique, pranayama, and gentle asana… I recommend this class [Yoga Psychology] for anyone wanting to not only understand the science of yoga, but to feel it in the here and now. Lakshyan is a brilliant and compassionate guide.