I highly recommend Lakshyan’s yoga studio
I have been taking yoga classes with Lakshyan for a little over a year. He has a wonderful instructional style, thoroughly explains and demonstrates the yoga movements and breathing exercises, and is attentive to his student’s physical abilities and level of comfort in class. I have found the techniques and breathing exercises demonstrated in class to be very helpful in decompressing after a stressful day/week. I especially find the deep relaxation exercises we engage in at the end of each class to be helpful. As a practicing child psychologist, I am very aware of the benefits of exercise and relaxation training/meditation on physical and emotional well-being. I highly recommend Lakshyan’s yoga studio.